Getting started is easy. Once we’ve made the decision to move forward together, I will email you a zoom link, contract and all the further necessary information. We will have an initial Discovery Session which will be about 1 hour long. We will use this session to get to know each other. We will talk about your background, what you hope to achieve with coaching, where you want to go. We will go over expectations we have for one another, and I’ll tell you about the administrative process. And, as always, you can ask any questions that come up. Following this Discovery Session, we will schedule on a needed basis. In between sessions, we can exchange emails to continue the momentum of our work together to clarify anything that comes up in between sessions and to keep you moving forward. I am your coach 24/7, not just when we’re in a session. This is something that usually distinguishes coaching from other approaches (like therapy) and also my practice from the policies of many, but not all, other coaches.
How long do people engage in coaching? Quite simply, as long as they find it beneficial. My clients work with me anywhere from a month to several years as they continue to create the life they want.
I would love to explore how coaching may benefit you or someone you care about.